Free Bleed­ing: Make your Period smarter, not harder!

Free what? Learn to con­trol your blood flow dur­ing men­stru­a­tion and com­pletely elim­i­nate the need for period prod­ucts. Free Bleed­ing is the prac­tice of con­trolled bleed­ing. It is based on being free of period prod­ucts (like tam­pons, pads, cups) dur­ing men­stru­a­tion – with­out leak­ing into your under­wear 🙂 Free Bleed­ing is about intensely lis­ten­ing to your body and is there­fore an incred­i­bly valu­able self-care prac­tice. Learn more in this workbook!

Known from

Britta over

Design your period so that you feel good!

welcome, vulvani

I am Britta, your cycle and men­stru­a­tion expert

I tried Free Bleed­ing for the first time in 2016. A good friend in Mex­ico told me about her own free bleed­ing prac­tice. I couldn’t believe it at first. But once tried it, there was no turn­ing back for me.

It’s a won­der­ful lit­tle adven­ture trip that I’ve been expe­ri­enc­ing since then with my own body, my men­strual cycle and my period and get­ting to know myself bet­ter and bet­ter – and that’s exactly what I want to share with you in this online course.

Today my period and I are a really good team and I wish the same for you and your period too. In this online course I will take you by the hand and together we will approach your period and the prac­tice of free bleed­ing step-by-step.

I am really happy that you are there and that we can unravel the secrets of free bleed­ing together!

Are you ready to learn free bleed­ing and relive your period?

Then have a free look into our online course!


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