{"id":3494,"date":"2020-09-15T13:48:00","date_gmt":"2020-09-15T13:48:00","guid":{"rendered":"https:\/\/www.vulvani.com\/regelzeit-x-vulvani-zu-gast-im-perioden-podcast\/"},"modified":"2022-11-03T05:29:08","modified_gmt":"2022-11-03T05:29:08","slug":"regelzeit-x-vulvani-being-a-guest-on-a-podcast-about-periods","status":"publish","type":"post","link":"https:\/\/www.vulvani.com\/en\/regelzeit-x-vulvani-being-a-guest-on-a-podcast-about-periods\/","title":{"rendered":"Regelzeit x Vulvani: Being a guest on a podcast about periods"},"content":{"rendered":"<p>When small dreams come true! I&nbsp;was a&nbsp;guest on the&nbsp;<a href=\"https:\/\/www.instagram.com\/periodenpodcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">German podcast about periods \u2018Regelzeit\u2019<\/a>&nbsp;and talked to the journalist&nbsp;<a href=\"https:\/\/www.instagram.com\/elena_berchermeier\/\" target=\"_blank\" rel=\"noreferrer noopener\">Elena Berchermeier<\/a>&nbsp;about one of my favorite topics:&nbsp;<a href=\"https:\/\/www.vulvani.com\/en\/my-personal-experience-with-free-bleeding-a-love-letter\">Free Bleeding<\/a>. I&nbsp;shared about my personal experiences with free bleeding, offered tips for learning it and so much more. We also talked about why it is actually quite natural not to use period products. If you\u2019ve always wanted to learn more about&nbsp;<a href=\"https:\/\/www.vulvani.com\/en\/free-bleeding-menstruation-without-products-how-does-it-work\">Free Bleeding<\/a>, this&nbsp;<a href=\"https:\/\/podimo.com\/de\/shows\/00882b10-cc48-4b56-8117-a2821331f833?_branch_match_id=811333305719566342&amp;utm_source=Paid%20Affiliate&amp;utm_campaign=exclusives&amp;utm_medium=marketing\" target=\"_blank\" rel=\"noreferrer noopener\">podcast episode<\/a>&nbsp;is for you \u2013 it is only in German though. At the end of the podcast, I\u2019ll give you my personal tip for your period.<\/p><h3 class=\"wp-block-heading\">Who is the creator of the podcast about periods?<\/h3><p>Out of the desire to always try something new and to continue learning, Elena started a&nbsp;German podcast about periods. The first episodes were released in the summer of 2020. She asked herself: \u201cHow much do we know about menstruation and how much do we talk about it? And the answer for both was unfortunately: Not enough. With her podcast, she therefore wants to educate, demystify and make periods visible. Every week she interviews a&nbsp;different person. In doing so she always pursues a&nbsp;new question about periods and the menstrual cycle. For she thinks we should all know much more about the topic. And we couldn\u2019t agree&nbsp;more!<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"479\" height=\"479\" src=\"https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/Elena.jpg\" alt=\"\" class=\"wp-image-1776\" srcset=\"https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/Elena.jpg 479w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/Elena-324x324.jpg 324w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/Elena-100x100.jpg 100w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/Elena-416x416.jpg 416w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/Elena-300x300.jpg 300w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/Elena-150x150.jpg 150w\" sizes=\"(max-width: 479px) 100vw, 479px\" \/><figcaption class=\"wp-element-caption\">Photo Credits:&nbsp;<a href=\"https:\/\/www.instagram.com\/elena_berchermeier\/\">Elena<\/a><\/figcaption><\/figure><\/div><div class=\"wp-block-columns has-luminous-vivid-orange-to-vivid-red-gradient-background has-background is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><p class=\"has-text-align-center has-white-color has-text-color\">Are you curious to try free bleeding and experience your period in a&nbsp;new way? Then our online course \u201cMenstruation without products: Learn Free Bleeding\u201d is perfect for&nbsp;you<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-white-color has-pale-pink-background-color has-text-color has-background wp-element-button\" style=\"border-radius:73px\">Tell me&nbsp;more!<\/a><\/div><\/div><\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1-1024x1024.png\" alt=\"\" class=\"wp-image-2667\" srcset=\"https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1-1024x1024.png 1024w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1-324x324.png 324w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1-100x100.png 100w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1-416x416.png 416w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1-300x300.png 300w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1-150x150.png 150w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1-768x768.png 768w, https:\/\/www.vulvani.com\/wp-content\/uploads\/2022\/10\/kursbuchen-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><\/div><h3 class=\"wp-block-heading\">What is talked about on the podcast about periods?<\/h3><p>There is no topic too taboo for Elena\u2019s podcast.&nbsp; The topics are as diverse as the period itself. From&nbsp;<a href=\"https:\/\/www.vulvani.com\/en\/the-path-to-the-diagnosis-of-endometriosis-a-personal-story\">endometriosis<\/a>, menopause,&nbsp;<a href=\"https:\/\/www.vulvani.com\/en\/free-bleeding-menstruation-without-products-how-does-it-work\">free bleeding<\/a>,&nbsp;<a href=\"https:\/\/www.vulvani.com\/en\/what-influence-do-the-phases-of-the-menstrual-cycle-have-on-your-mood\">cycle knowledge<\/a>&nbsp;and the pill, everything is included \u2013 always in conversation with an expert on the topic. Her period podcast is not only about statistics or biology. It is also about feelings, personal experiences and all aspects of the period. Because there is no absolute right or wrong, no ideal for the period. As a&nbsp;freelance journalist, Elena is more interested in making the variety of menstrual experiences visible. Thank you dear Elena for starting such an important podcast about periods and for letting me be a&nbsp;part of it as an interview&nbsp;guest.<\/p><h3 class=\"wp-block-heading\">Have fun listening to the podcast<\/h3><p>Listen to the podcast about periods and write me if you have any questions about my interview and Free Bleeding. The&nbsp;<a href=\"https:\/\/podimo.com\/de\/shows\/00882b10-cc48-4b56-8117-a2821331f833?_branch_match_id=811333305719566342&amp;utm_source=Paid%20Affiliate&amp;utm_campaign=exclusives&amp;utm_medium=marketing\" target=\"_blank\" rel=\"noreferrer noopener\">podcast is exclusively available on the Greman podcast platform Podimo.<\/a>&nbsp;However, you can listen to one episode for free. The intro episode and the first three episodes are also freely available without a&nbsp;premium subscription. On&nbsp;<a href=\"https:\/\/www.instagram.com\/periodenpodcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, Elena always keeps you informed about new episodes, gives insights behind the scenes of being a&nbsp;podcaster and is always happy about new questions from the community for her podcast.<\/p>","protected":false},"excerpt":{"rendered":"<p>I was a guest on the German podcast about periods &#8216;Regelzeit&#8217;. We talked about Free Bleeding and I shared my best tips for learning it.<\/p>\n","protected":false},"author":6,"featured_media":2576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mo_disable_npp":"","footnotes":""},"categories":[70,62],"tags":[],"class_list":["post-3494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-bleeding-en","category-society-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Regelzeit x Vulvani: Being a guest on a podcast about periods - Vulvani<\/title>\n<meta name=\"description\" content=\"I was a guest on the German podcast about periods &#039;Regelzeit&#039;. 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