Kursinhalt
Welcome!
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Modul I What is Natural Family Planning?
What is Natural Family Planning? An overview of the different NFP methods The benefits of NFP compared to other methods
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Modul II Truly Understanding Your Cycle
Your cycle isn’t just about periods and ovulation — it’s a powerful reflection of your overall health and hormonal balance. By observing it closely, you gain deep insight into how your body works, when you're fertile, body might be trying to tell you. When you understand your cycle, you can: Identify your fertile window with precision — no guessing, no relying on average values. Recognize hormonal imbalances or irregularities early, based on your temperature curve or cervical mucus patterns. Feel more in control of your fertility, whether you’re trying to conceive or avoid pregnancy naturally. Strengthen your body awareness, building trust in your body’s signals and rhythms. Every phase of your cycle — from menstruation to ovulation to the luteal phase — plays a role. With NFP, you don’t just track your cycle, you truly understand it.
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All the best!
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Become pregnant – naturally!
Lektion

Download the ovolution app and enter your cycle observations. The app will evaluate your data based on the NFP rules and tell you whether you’re in your fertile or non-fertile phase. You’ll find a discount code for the ovolution app in the module overview.

Zum Apple App Store
Zum Google Play Store

With the discount code kiwu2024, you’ll save 33% on the annual subscription!

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