The body is changing (Part 1)

5.00(2 Ratings)
Verkauft von:

The body is changing (Part 1)

5.00(2 Ratings)

Verkauft von:


Was werde ich lernen?

  • In the first case, it is very important to learn about the first period at an early age in order to build a positive relationship with menstruation from the beginning and reduce any fears.
  • In the second case, this online course for the first period provides a comprehensive overview of everything your child should know about different period products or the menstrual cycle.

Kurs Curriculum

Module 1: Course introduction

Module 2: When your body is different

Module 3: What does your body really look like?

Module 4: Everything about menstruation

Module 5: What’s next?


Total 2 Ratings
2 Ratings
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1 year ago
We loved everything about it. We are watching it together as mother and daughter and my daughter is excited to see each new part. It fits her age (11) perfectly.
1 year ago
The course is awesome! I am really impressed! This should also exist in schools! I think that especially boys are not educated enough about periods ... I really hope that this course will be widely used!

Course description: What is it about?

With this online course, you’ll lay the foundation to prepare your child for life with menstruation.

We want to support parents and schools in optimally preparing children for a life with menstruation, without shame, but with a positive feeling.

The first period online course is fun and easy to understand. It is based on positive knowledge transfer and an interplay of:

  • Lily’s awesome audio play
  • Britta’s entertaining learning videos

These are the contents of this first part “The body is changing” of your first periode online course:

  • Understanding physical changes during puberty
  • Getting to know your own body
  • Body acceptance and education in a playful way

Here we focus on basic biological knowledge. What happens in the body during menstruation? We set important basics so that your child can feel comfortable with their period every day.


  • You need an internet-enabled device with a screen to participate in the online courses. This can be your smartphone, but also a laptop, computer or tablet.
  • Access to a printer is optional, as many of the participants also like to print out our templates. But it also works purely digitally.

Enthaltene Lernmaterialien

  • Learning videos with Britta
  • Audio play adventures with Lily and her friends
  • Step-by-step approach
  • Downloadable templates, quizzes, games, and resources

Für wen ist der Kurs?

  • This online course is designed for children between 8-13 years, for and after the first period.
  • The online course is designed so that children can work through the content independently. But you can also watch the videos together as a family or work through exercises together. We have also included exercises to facilitate and support conversations about menstruation with parents or other menstruating people in their social environment.

Erstellt und verkauft von:

Britta von Vulvani
Britta von Vulvani
CEO & Co-Gründerin von Vulvani


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