welcome, vulvani

I’m Britta and I’m here to help you with your ques­tions about men­stru­a­tion and cycle health

Britta auf Stuhl

You might know us from

What to expect


Make self-deter­mined decisions

Learn the crit­i­cal skills and strate­gies to bring more energy, ease and well-being to your life – holis­ti­cally and on your own terms.

Every­thing is connected

Your men­strual cycle affects your whole life – and with it your feel­ings, rela­tion­ships or work. Learn to put all the dif­fer­ent pieces together into a beau­ti­ful puzzle.

Get to know your­self in a new way - from A-Z

Take care of your­self and your cycle with our insight­ful online courses and con­tent. The result? You’ll feel good about your body and have fewer mood swings.

In the Vul­vani cos­mos you’ll find


Online magazine, Periodicio, Vulvani, Online magazine about periods

Online Mag­a­zine: Periodico

In our online mag­a­zine we reg­u­larly pub­lish new arti­cles and inter­views about men­stru­a­tion, cycle health & sex­u­al­ity. Some­times infor­ma­tive, some­times socially crit­i­cal, some­times with good tips. But always hon­est! In the inter­view series Men­stru­a­tion around the world, for exam­ple, you can learn about men­stru­a­tion expe­ri­ences of peo­ple from all over the world. Enjoy reading!

Vulvani Forum, Community Austausch, Q&A, Vulvani, Forum about menstruation

Forum: Vul­vani Community

This is our bilin­gual forum for all the peo­ple with ques­tions or those who like to answer ques­tions. A safe online space to share and empower each other.

Online-Kurse Vulvani

Online courses in the Vul­vani Academy

Here it’s all about you and your body. The Vul­vani Acad­emy is a safe space. You can start at any time. Excit­ing online courses like ‘Learn Free Bleed­ing’, ‘Cycle Aware­ness as Super­power’ or ‘Yoga for Your Cycle’ are wait­ing for you.

Vulvani Gallery

Vul­vani Gallery

This is pri­mar­ily inter­est­ing for con­tent cre­ators. We want to share our favorite pho­tos with you, com­pletely for free. Because the men­stru­a­tion taboo will not dis­ap­pear by itself.

Our free work­books for you

Britta hÀlt workbook

WORKBOOK: A look inside your cycle

You want to finally under­stand your body, your mood swings and your men­strual cycle bet­ter? Then we have just the thing for you! Our free work­book “A look inside your cycle” is the per­fect way to start learn­ing cycle aware­ness. Get to know your­self bet­ter in just 5 steps – includ­ing 7 jour­nal ques­tions. Because one thing is for sure: It’s bet­ter to live in har­mony with your own body than to con­stantly fight against it.

Free Bleeding Freebie Britta-min

Free Bleed­ing: Make your Period smarter, not harder!

Free what? Learn to con­trol your blood flow dur­ing men­stru­a­tion and com­pletely elim­i­nate the need for period prod­ucts. Free Bleed­ing is the prac­tice of con­trolled bleed­ing. It is based on being free of period prod­ucts (like tam­pons, pads, cups) dur­ing men­stru­a­tion – with­out leak­ing into your under­wear 🙂 Free Bleed­ing is about intensely lis­ten­ing to your body and is there­fore an incred­i­bly valu­able self-care prac­tice. Learn more in this workbook!

Let’s make your cycle the solu­tion. Not the problem.

Dis­cover in our online courses how you and your men­strual cycle will become the per­fect team. For greater well-being, more pro­duc­tiv­ity and fewer mood swings.

Britta on phone
Vulvani Academy laptop
A healthy men­strual cycle is worth sooo much
.

Cycle aware­ness as a superpower

  • Do you some­times feel unmo­ti­vated or list­less and don’t know what’s wrong?
  • Do you often expe­ri­ence mood swings?
  • Do you com­plete all your tasks despite feel­ing dis­com­fort?

We’re guid­ing you back to your body. In this online course you will learn how to live more cre­atively, hap­pier and stress-free through more cycle knowl­edge and mind­ful­ness. Because we can tell you one thing: It’s bet­ter to live in har­mony with your own body than to con­stantly fight against it. We show you how to use your men­strual cycle as your own per­sonal super­power – for your­self, your well-being and your pro­duc­tiv­ity. This online course offers a unique blend of videos, work­books and exer­cises to help you con­nect with your body in new and lov­ing ways.

"It's almost scary how lit­tle we know about our own bod­ies. The course brings light into the darkness."

Katha­rina, Publisher
"The videos made me feel like we were just hav­ing a very good con­ver­sa­tion among friends! THANK YOU ♄"

Sara, Nurse
"The course was amaz­ing! I learned that it's okay to not feel the same every day."

Vivi, Student
"My AHA moment was that men­strual blood doesn't flow continuously."

Lea, Student
"Because of Britta's com­pas­sion­ate per­son­al­ity, you mag­i­cally and with ease learn so many valu­able things about yourself."

Patrizia, Make Up Artist
The ulti­mate trend topic

Learn Free Bleeding

  • Men­stru­a­tion with­out prod­ucts and with­out blood stains
  • Lis­ten to your body and under­stand its signals
  • Side effect: Less dis­com­fort and a higher body awareness

This online course cov­ers EXACTLY how to make your period part of the solu­tion, not the prob­lem – make your period bet­ter through self-care, body lit­er­acy and free bleed­ing. You will learn how you and your period can become a cool team that pur­sues the same goal: free and self-deter­mined menstruation. 

Design your period in a way that makes you feel good every day. Self-care instead of being over­whelmed. Are you ready to learn free bleed­ing and expe­ri­ence your period in a new way?

Free Bleeding on phone

Meet Vul­vani: Britta & Jamin

Vulvani Team

Our vision is that every per­son has the oppor­tu­nity to learn more about their own body. Vulvani’s goal is to nor­mal­ize taboo top­ics through fun edu­ca­tion to empower peo­ple and cre­ate inclu­sive societies.

Self-deter­mined. Flex­i­ble. Affordable.

The plat­form you’ll love. Vul­vani helps you make your period the solu­tion – not the problem!

Learn to make your men­strual cycle work for you, for your well-being or for your pro­duc­tiv­ity. We’ll show you how you and your men­strual cycle can become a great team. If you want to finally bet­ter under­stand your period symp­toms, mood swings and specifics of your cycle, you’ve come to the right place! Cre­ate your pro­file in just a few min­utes directly from your cell phone and start your first online course right away. We are so excited to meet you! Let’s explore your body!

Join us on Instagram!

@vulvani_

how much blood menstruation lifetime
Insta von Menstruation ohne Produkte
Weltmenstruationstag
hanging bloody tampons
you are not alone

Sup­ported by

Innovations starter, IFB, Startup Förderung, Vulvani, InnoFounder
Stealth Mode Logo, Google for Startups, Henkel, Factory Berlin
Innovations starter, IFB, Startup Förderung, Vulvani, InnoFounder, Investions- und Förderbank Hamburg
Venture Villa, Vulvani, Accelerator Programm, Startup

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