welcome, vulvani

I’m Britta and I’m here to help you with your ques­tions about men­stru­a­tion and cycle health

Britta auf Stuhl

You might know us from

What to expect

Make self-deter­mined decisions

Learn the crit­i­cal skills and strate­gies to bring more energy, ease and well-being to your life – holis­ti­cally and on your own terms.

Every­thing is connected

Your men­strual cycle affects your whole life – and with it your feel­ings, rela­tion­ships or work. Learn to put all the dif­fer­ent pieces together into a beau­ti­ful puzzle.

Get to know your­self in a new way - from A-Z

Take care of your­self and your cycle with our insight­ful online courses and con­tent. The result? You’ll feel good about your body and have fewer mood swings.

In the Vul­vani cos­mos you’ll find

Online magazine, Periodicio, Vulvani, Online magazine about periods

Online Mag­a­zine: Periodico

In our online mag­a­zine we reg­u­larly pub­lish new arti­cles and inter­views about men­stru­a­tion, cycle health & sex­u­al­ity. Some­times infor­ma­tive, some­times socially crit­i­cal, some­times with good tips. But always hon­est! In the inter­view series Men­stru­a­tion around the world, for exam­ple, you can learn about men­stru­a­tion expe­ri­ences of peo­ple from all over the world. Enjoy reading!

Vulvani Forum, Community Austausch, Q&A, Vulvani, Forum about menstruation

Forum: Vul­vani Community

This is our bilin­gual forum for all the peo­ple with ques­tions or those who like to answer ques­tions. A safe online space to share and empower each other.

Online-Kurse Vulvani

Online courses in the Vul­vani Academy

Here it’s all about you and your body. The Vul­vani Acad­emy is a safe space. You can start at any time. Excit­ing online courses like ‘Learn Free Bleed­ing’, ‘Cycle Aware­ness as Super­power’ or ‘Yoga for Your Cycle’ are wait­ing for you.

Vulvani Gallery

Vul­vani Gallery

This is pri­mar­ily inter­est­ing for con­tent cre­ators. We want to share our favorite pho­tos with you, com­pletely for free. Because the men­stru­a­tion taboo will not dis­ap­pear by itself.

Our free work­books for you

Britta hÀlt workbook

WORKBOOK: A look inside your cycle

You want to finally under­stand your body, your mood swings and your men­strual cycle bet­ter? Then we have just the thing for you! Our free work­book “A look inside your cycle” is the per­fect way to start learn­ing cycle aware­ness. Get to know your­self bet­ter in just 5 steps – includ­ing 7 jour­nal ques­tions. Because one thing is for sure: It’s bet­ter to live in har­mony with your own body than to con­stantly fight against it.

Free Bleeding Freebie Britta-min

Free Bleed­ing: Make your Period smarter, not harder!

Free what? Learn to con­trol your blood flow dur­ing men­stru­a­tion and com­pletely elim­i­nate the need for period prod­ucts. Free Bleed­ing is the prac­tice of con­trolled bleed­ing. It is based on being free of period prod­ucts (like tam­pons, pads, cups) dur­ing men­stru­a­tion – with­out leak­ing into your under­wear 🙂 Free Bleed­ing is about intensely lis­ten­ing to your body and is there­fore an incred­i­bly valu­able self-care prac­tice. Learn more in this workbook!

Let’s make your cycle the solu­tion. Not the problem.

Dis­cover in our online courses how you and your men­strual cycle will become the per­fect team. For greater well-being, more pro­duc­tiv­ity and fewer mood swings.

Britta on phone
Vulvani Academy laptop
A healthy men­strual cycle is worth sooo much

Cycle aware­ness as a superpower

  • Do you some­times feel unmo­ti­vated or list­less and don’t know what’s wrong?
  • Do you often expe­ri­ence mood swings?
  • Do you com­plete all your tasks despite feel­ing dis­com­fort?

We’re guid­ing you back to your body. In this online course you will learn how to live more cre­atively, hap­pier and stress-free through more cycle knowl­edge and mind­ful­ness. Because we can tell you one thing: It’s bet­ter to live in har­mony with your own body than to con­stantly fight against it. We show you how to use your men­strual cycle as your own per­sonal super­power – for your­self, your well-being and your pro­duc­tiv­ity. This online course offers a unique blend of videos, work­books and exer­cises to help you con­nect with your body in new and lov­ing ways.

"It's almost scary how lit­tle we know about our own bod­ies. The course brings light into the darkness."

Katha­rina, Publisher
"The videos made me feel like we were just hav­ing a very good con­ver­sa­tion among friends! THANK YOU ♄"

Sara, Nurse
"The course was amaz­ing! I learned that it's okay to not feel the same every day."

Vivi, Student
"My AHA moment was that men­strual blood doesn't flow continuously."

Lea, Student
"Because of Britta's com­pas­sion­ate per­son­al­ity, you mag­i­cally and with ease learn so many valu­able things about yourself."

Patrizia, Make Up Artist
The ulti­mate trend topic

Learn Free Bleeding

  • Men­stru­a­tion with­out prod­ucts and with­out blood stains
  • Lis­ten to your body and under­stand its signals
  • Side effect: Less dis­com­fort and a higher body awareness

This online course cov­ers EXACTLY how to make your period part of the solu­tion, not the prob­lem – make your period bet­ter through self-care, body lit­er­acy and free bleed­ing. You will learn how you and your period can become a cool team that pur­sues the same goal: free and self-deter­mined menstruation. 

Design your period in a way that makes you feel good every day. Self-care instead of being over­whelmed. Are you ready to learn free bleed­ing and expe­ri­ence your period in a new way?

Free Bleeding on phone

Meet Vul­vani: Britta & Jamin

Vulvani Team

Our vision is that every per­son has the oppor­tu­nity to learn more about their own body. Vulvani’s goal is to nor­mal­ize taboo top­ics through fun edu­ca­tion to empower peo­ple and cre­ate inclu­sive societies.

Self-deter­mined. Flex­i­ble. Affordable.

The plat­form you’ll love. Vul­vani helps you make your period the solu­tion – not the problem!

Learn to make your men­strual cycle work for you, for your well-being or for your pro­duc­tiv­ity. We’ll show you how you and your men­strual cycle can become a great team. If you want to finally bet­ter under­stand your period symp­toms, mood swings and specifics of your cycle, you’ve come to the right place! Cre­ate your pro­file in just a few min­utes directly from your cell phone and start your first online course right away. We are so excited to meet you! Let’s explore your body!

Join us on Instagram!


how much blood menstruation lifetime
Insta von Menstruation ohne Produkte
hanging bloody tampons
you are not alone

Sup­ported by

Innovations starter, IFB, Startup Förderung, Vulvani, InnoFounder
Stealth Mode Logo, Google for Startups, Henkel, Factory Berlin
Innovations starter, IFB, Startup Förderung, Vulvani, InnoFounder, Investions- und Förderbank Hamburg
Venture Villa, Vulvani, Accelerator Programm, Startup

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