Welcome to Periodico!

Here you will find everything about menstruation, sexuality and cycle health.

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The look into your cycle

Receive your digital workbook directly by email and learn about your menstrual cycle in 5 steps!

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Here you can find our latest articles sorted by actuality. Alternatively, you can also look in the archive. All articles are clearly listed there. Answers to questions about terms can be found in the menstruation ABC.

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Let's make your cycle the solution. Not the problem.

Learn how you and your menstrual cycle can be the perfect team in our online courses. For greater well-being, more productivity and fewer mood swings.

“Design your period to make you feel good”!

I am Britta, your expert for the cycle and menstruation

Through my practice of Free Bleeding, I finally came to cycle awareness via Natural Family Planning (symptothermal method). It’s a wonderful little adventure journey that I’ve been on since then with my menstrual cycle and getting to know myself better and better.
Understanding the different phases of your cycle and your period is a special way to approach your own health, well-being, productivity, creativity or even fertility – and that’s what I want to share with you too.
Today, my cycle and I are a really good team and that’s what I want for you too. Vulvani is your one stop shop for education around the female body. Everything about the uterus 🙂
Britta dancing

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Britta dancing
Egal ob Menstruation, Zyklus, Sexualität, Kinderwunsch, Yoga oder Elternschaft – Erhalte deinen persönlichen Rabatt-Gutschein auf die Online-Kurse deiner Wahl.