Ready for the first period (Part 2)

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Ready for the first period (Part 2)

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Verkauft von:


Was werde ich lernen?

  • In the first case, it is very important to learn about the first period at an early age in order to build a positive relationship with menstruation from the beginning and reduce any fears.
  • In the second case, this online course for the first period provides a comprehensive overview of everything your child should know about different period products or the menstrual cycle.

Kurs Curriculum

Module 1: Getting ready for your first period

  • 04:47
  • Britta: Getting ready for your first period
  • Lily: My non-friend who needed a pad
  • Britta: My best advice for your (first) period
  • Period emergency kit
  • Lily: Math and period stories
  • (First) period interviews from around the world

Module 2: How to talk to others about menstruation?

Module 3: Period pain is not normal

Module 4: What’s next?


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Course description: What is it about?

The second part “Ready for the first period” of the first period online course entails:

  • All important preparations
  • Have period without shame
  • Period pain and tips

Now it’s time to get down to business. Britta and Lily illustrate all the important tips and tricks to keep in mind before your first menstruation. What do I have in my emergency kit? How can I talk to others about my period?


  • You need an internet-enabled device with a screen to participate in the online courses. This can be your smartphone, but also a laptop, computer or tablet.
  • Access to a printer is optional, as many of the participants also like to print out our templates. But it also works purely digitally.

Enthaltene Lernmaterialien

  • Learning videos with Britta
  • Audio play adventures with Lily and her friends
  • Step-by-step approach
  • Downloadable templates, quizzes, games, and resources

Für wen ist der Kurs?

  • This online course is designed for children between 8-13 years, for and after the first period.
  • The online course is designed so that children can work through the content independently. But you can also watch the videos together as a family or work through exercises together. We have also included exercises to facilitate and support conversations about menstruation with parents or other menstruating people in their social environment.

Erstellt und verkauft von:

Britta von Vulvani
Britta von Vulvani
CEO & Co-Gründerin von Vulvani


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