When small dreams come true! I was a guest on the Ger­man pod­cast about peri­ods ‘Regel­zeit’ and talked to the journ­al­ist Elena Berch­er­meier about one of my favor­ite top­ics: Free Bleed­ing. I shared about my per­sonal exper­i­ences with free bleed­ing, offered tips for learn­ing it and so much more. We also talked about why it is actu­ally quite nat­ural not to use period products. If you’ve always wanted to learn more about Free Bleed­ing, this pod­cast epis­ode is for you – it is only in Ger­man though. At the end of the pod­cast, I’ll give you my per­sonal tip for your period.

Who is the cre­ator of the pod­cast about periods?

Out of the desire to always try some­thing new and to con­tinue learn­ing, Elena star­ted a Ger­man pod­cast about peri­ods. The first epis­odes were released in the sum­mer of 2020. She asked her­self: “How much do we know about men­stru­ation and how much do we talk about it? And the answer for both was unfor­tu­nately: Not enough. With her pod­cast, she there­fore wants to edu­cate, demys­tify and make peri­ods vis­ible. Every week she inter­views a dif­fer­ent per­son. In doing so she always pur­sues a new ques­tion about peri­ods and the men­strual cycle. For she thinks we should all know much more about the topic. And we couldn’t agree more!

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Photo Cred­its: Elena

Are you curi­ous to try free bleed­ing and exper­i­ence your period in a new way? Then our online course "Men­stru­ation without products: Learn Free Bleed­ing" is per­fect for you

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What is talked about on the pod­cast about periods?

There is no topic too taboo for Elena’s pod­cast.  The top­ics are as diverse as the period itself. From endo­met­ri­osis, men­o­pause, free bleed­ing, cycle know­ledge and the pill, everything is included – always in con­ver­sa­tion with an expert on the topic. Her period pod­cast is not only about stat­ist­ics or bio­logy. It is also about feel­ings, per­sonal exper­i­ences and all aspects of the period. Because there is no abso­lute right or wrong, no ideal for the period. As a freel­ance journ­al­ist, Elena is more inter­ested in mak­ing the vari­ety of men­strual exper­i­ences vis­ible. Thank you dear Elena for start­ing such an import­ant pod­cast about peri­ods and for let­ting me be a part of it as an inter­view guest.

Have fun listen­ing to the podcast

Listen to the pod­cast about peri­ods and write me if you have any ques­tions about my inter­view and Free Bleed­ing. The pod­cast is exclus­ively avail­able on the Gre­man pod­cast plat­form Podimo. How­ever, you can listen to one epis­ode for free. The intro epis­ode and the first three epis­odes are also freely avail­able without a premium sub­scrip­tion. On Ins­tagram, Elena always keeps you informed about new epis­odes, gives insights behind the scenes of being a pod­caster and is always happy about new ques­tions from the com­munity for her podcast.

Britta Wiebe, period education, Vulvani
Co-Founder Vul­vani | britta@vulvani.com | Web­site | + posts

Britta Wiebe is the co-founder of Vul­vani. She loves research­ing, writ­ing and design­ing new art­icles or innov­at­ive edu­ca­tional con­cepts about men­stru­ation all day long. When she is not trav­el­ling the world, she enjoys spend­ing time with her loved ones in the beau­ti­ful city of Ham­burg in Germany.