Menstruation without products: Learn free bleeding

5.00(7 Ratings)
Verkauft von:

Menstruation without products: Learn free bleeding

5.00(7 Ratings)
Verkauft von:
49,00
30-Tage-Geld-zurück-Garantie

Was werde ich lernen?

  • The goal of Free Bleeding is to learn not to depend on period products during your period. Like life itself, it is not black and white here either. There is nothing wrong with combining this method with other products according to your needs. Sometimes a mix of different products or methods is just the right thing! Especially at the beginning, period underwear or (washable) pads are a good backup.

Kurs Curriculum

Module 1: Course introduction

  • 04:10
  • Course overview
    03:24
  • Download: Course overview
  • Safe Space
    03:32
  • Additional articles
  • How much do you actually know about menstruation?
  • Evaluation of the quiz results
  • My personal period story
    09:28

Module 2: Getting to know your own menstruation

Module 3: Learn free bleeding

Module 4: Self-care during menstruation

Module 5: Free Bleeding, period products & media

Module 6: Bonus material

Bewertungen

5.0
Total 7 Ratings
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V
1 year ago
The course not only taught me about Free Bleeding, but about my relationship with my period. I feel so much more in sink with myself and my menstruation now. Because: BLEEDING IS TOTALLY NORMAL!
P
2 years ago
You just notice how much heart and soul is in these videos. And if I didn't know you personally, I would love to have you in my circle of friends after these videos :) really wonderfully done and it makes me look forward to more.... Philine :)
P
2 years ago
To be allowed to learn something new is always a great feeling and especially with such an important topic, it is absolutely recommended. I took this course to learn more about myself and my body and to understand it better, especially during menstruation. VULVANI does exactly that!
L
8 months ago
The course was wonderful, respectful, almost lulling (in a good way) and I really enjoyed exploring the videos and formats. You manage to build a safe space and are calm and revolutionary at the same time! Thank you!
L
1 year ago
The course is simply brilliant for every person who wants to learn more about menstruation and no longer rely only on tampons and pads. The course uses short, very informative videos to illustrate the learning content, which can then also be put into practice with small exercises. Through the course I got a much better feeling for my body - thank you for that <3
J
2 years ago
In addition to tips and support for learning free bleeding, this course includes an incredible amount of fascinating knowledge about menstruation. The theory is rounded off by tools such as the period calendar and the checklist, which help you to get to know your own body and its specific needs better - a great basis for the most comfortable free bleeding experience possible. Britta shares her personal experiences with Free Bleeding in a very intimate and approachable way, which makes this practice no longer seem absurd and unimaginable to me (which it admittedly did before). Britta succeeds in making Free Bleeding more accessible to me with her very engaging and inspiring nature. At the same time, she inspires me to want to try out what I have learned immediately and integrate it into my everyday life.People who simply want to delve deeper into the topic of menstruation will also get their money's worth here. I especially liked the tips for more self-care and a loving approach to yourself before and during your period, as well as the module on sustainable period products. Thank you very much, dear Britta :)
7
11 months ago
I wish this learning platform had existed much earlier. I am really at a loss for words. For the first time in my life, I don't have wet bloody underpants during my period because something has overflowed. It's like a new life, a more pleasant life. Thank you Vulvani!

Course description: What is it about?

Menstruation without products? That is possible? Yes, with free bleeding! In this course you’ll learn how you and your period can become a great team with the same goal: to menstruate freely and self-determined. Are you ready?

Learn how to make your period more comfortable in this online course.

SIDE EFFECTS: Free bleeding can lead to fewer period symptoms and you could become a great team with your period 😉

Anforderungen

  • You need an internet-enabled device with a screen to take part in the online courses. This can be your smartphone, but also a laptop, computer or tablet . Access to a printer is optional, as many of the participants also like to print out our templates. But it also works purely digitally.

Enthaltene Lernmaterialien

  • We know that each person has individual preferences when it comes to learning. That is why we have designed our forms as diverse as possible: From videos and checklists to positive affirmations or memories, everything is included.

Erstellt und verkauft von:

Britta von Vulvani
Britta von Vulvani
CEO & Co-Gründerin von Vulvani
49,00

30-Tage-Geld-zurück-Garantie

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