Health and illness are close together. That is why we educate you about cycle health and diseases such as endometriosis. What are some tips for a healthy and comfortable menstrual cycle? And what tricks help relieve menstrual cramps? Let’s find out!
Katharina from Ovulista explains non-hormonal contraception, her tips to stop taking the pill and how to fill out a cycle sheet properly!
You exercise a lot and eat healthy, but you don’t get your period? Julia explains hypothalamic amenorrhoea and how it happens.
Basal body temperature? Cervical mucus? And what is actually the symptothermal method? Anna, the founder of ovolution, tells us all about it.
What alternatives are there to taking the pill? Natural family planning is based on the menstrual cycle and uses various body signals to determine when ovulation occurs.
Ariadna tells us her experience of periods in Argentina, how she found about menstruation and her journey to period positivity.
What actually is PMS, what are PMS symptoms and how can we alleviate them? Angelica from fembites answers these and other questions for us.
COVID and menstruation? When it all comes together and why my basal body temperature told me something was wrong.
A new study gives green light: COVID vaccination can affect the menstrual cycle; but only minimally and completely within the normal range.
An unfulfilled wish for a child? Nadine Al-Kaisi tells us in an interview causes, advice, support options and about her book.
B.zine is a zine about sex education, distributed to people in London. Ailsa talks to Lilan, the founder of the project, about her work.