Health and illness are close together. That is why we educate you about cycle health and diseases such as endometriosis. What are some tips for a healthy and comfortable menstrual cycle? And what tricks help relieve menstrual cramps? Let’s find out!
15 % of couples suffer from infertility! Michelle talks about the mental and physical problems in the journey through fertility.
Meditation can have a positive effect in many life situations, including premenstrual syndrome (PMS). Read here how meditation for PMS can work.
You want a healthy and natural menstrual cycle? Manuela tells us her healing and home remedies for cycle discomfort from her book “Frauenblut”.
Ever heard of hormone yoga and wondered what it actually is? Read here what is behind the term and how it is practiced!
Mindfulness – An increasingly used term. Here’s how mindfulness can be supportive during your period too!
Relieve PMS – that is the goal of Sis and Margaux from Circles. But what is PMS, what are the symptoms and how can you ease them? In our interview with Sis.
Did you know that some healthy food options can have a positive effect on your menstrual cramps? Are you ready for a better (aka more painless) period?
But what is period pain, why do we have it and what can we do about it? What kind of pain is normal and when should you seek medical help?
Fragst du dich, ob du Yoga während der Periode praktizieren solltest? Hier erfährst du, wie du es kannst und was du beachten solltest.
Moonai is an app for period pain relief, that uses personalized sounds to influence the perception of pain in our brain. Awesome, right?
…and empower countless women to make empowered choices about their bodies!